Chocolate News
Happy National Chocolate Pudding Day! June 26, 2025
What Happens to Your Body When You Eat Chocolate Every Day
Chocolate lovers abound, but there is confusion about the popular food’s impact on health. Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function. Chocolate can be part of a balanced diet, but overdoing it could increase cholesterol levels and sugar intake. To get more chocolate in your life, try enjoying it with berries or in your A.M. oatmeal or smoothie.
Happy National Chocolate Fudge Day! June 16, 2025
Happy National Chocolate Ice Cream Day! June 7, 2025
New study finds that tea and chocolate may help lower blood pressure
We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study from the University of Surrey has found that naturally occurring compounds called flavan-3-ols—found in cocoa, tea, apples and grapes—may improve blood pressure and the health of our blood vessels.