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Double-Chocolate Smoothie Bowls

Chocolate smoothie bowl

Even though they look like dessert, these double-chocolate smoothie bowls are actually good for you. You can enjoy it for breakfast, lunch, as a snack or even for dessert. The best part is that you can make them with regular or dairy free chocolate chips or even cocoa nibs, which have no added sugar.


3 large bananas, peeled and frozen
1 cup frozen cauliflower rice or florets
2 tablespoons pure cocoa powder
2 tablespoons chocolate chips, carob chips or cocoa nibs
1/3 cup milk of choice
optional toppings: chocolate chips, granola, dried coconut, fresh fruits, hemp seeds or chia seeds


Place ingredients in a blender. Use a tamper to force the mixture to purée and add a little more milk, if needed.

Place in two bowls and serve with desired toppings.

As shown on TODAY show. For more details, click HERE.

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