Can You Eat Chocolate If You Have Diabetes?

People with diabetes are often advised to limit their consumption of sweets and treats to help manage their blood sugar levels. But a crucial component of a healthy eating pattern is that it’s enjoyable so you can stick with it for the long haul—which means including the occasional treat is a smart move. That might lead you to wonder whether chocolate should be avoided by those with diabetes or if folks can, in fact, enjoy the beloved sweet once in a while. You can eat chocolate if you have diabetes, as long as you keep a few things in mind (click HERE).