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Is It Healthy to Eat Dessert Every Day?

Is It Healthy to Eat Dessert Every Day?

BATONROUGECLINIC.COM

Ever notice that the word “desserts” turns into “stressed” when spelled backwards? There may be a subtle reason for this. The sugar in many desserts may calm us when we’re stressed and be an instant mood booster. But how often is too often to indulge in these sweet treats?