9 Health Benefits of Dark Chocolate
Who doesn’t like chocolate? The good news is that some of it is good for you. While most of society has heard that dark chocolate has health benefits, most don’t know what they are or how they work on your body. Truth is, dark chocolate is one of the best sources of antioxidants out there. Made from cacao tree seeds, this sweet treat lowers risk of heart disease and is chock full of nutrients, specifically flavanols.