Coffee v/s Chocolate: Which one is best for your skin & hair health?

Many of us start their day with a cup of coffee and end it with a piece of dark chocolate. There are reasons why something typically referred to as junk food or addiction might be slightly healthier than people give it credit for. There are potential health benefits you can expect from eating a moderate amount of dark chocolate or drinking coffee on your skin and hair. High quality dark chocolate is rich in antioxidants, iron, fiber, copper, manganese, magnesium and other minerals. Coffee is loaded with antioxidants as well.