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Why This Neuroscientist Says We Should Eat More Chocolate

Why This Neuroscientist Says We Should Eat More Chocolate

MINDBODYGREEN.COM

The heart and the brain are undoubtedly two of our body’s most vital organs. Thankfully, taking care of one inadvertently tends to the other. One simple way to support our brain and our heart is by eating nutrient-dense foods—and no, it’s not all fruits and veggies. According to neuroscientist and neurodegenerative disease researcher Kristen Willeumier, Ph.D., dark chocolate is one of the most powerful functional foods we can add to our diet.